This workshop is the first step towards learning how to find wellness and health while navigating your daily life in the real world.

Fitness icon and motivational speaker Summer Strand will help you learn the most effective and proven methods to not only achieving, but also maintaining your health, ideal body weight, and overall quality of life. The smallest changes can make the most significant difference towards reaching your goals.

Book your spot now! Only 25 spots available. Must be purchased within the Romio App on iOS or Android.