About

Summer Strand is a life fitness coach, exercise developer, personal trainer, sports nutrition specialist, and all around fitness icon who is taking her years of experience motivating her clients and bringing it to the world.

From a young age Summer has always focused on self improvement. This drive has led her to become recognized in the fields of dance, fitness and health - anything she put her mind and will towards, she would accomplish.

Throughout it all, Summer has always “made her own school,” taking classes and disciplines from various teachers and methods and making it her own. Her broad background in all manner of fitness and well-being programs gives her a unique take on helping people reach their greatest potential.  Summer is an outside-the-box motivator, helping elevate the life, body, mind and spirit of her devotees.

Let Summer Strand help guide you on the path towards life-changing results.